Paul Bibeau 15:07 row
2,241m
Meters
15:07.3
Time
3:22.4
Pace
110
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 22 |
| Stroke Count | 345 |
| Drag Factor | 116 |
July 25, 2023 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.3 | 2,241m | 3:22.4 | 42 | 445 | 22 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 22 |
| 10:00.0 | 730m | 3:25.4 | 40 | 438 | 23 |
| 15:00.0 | 791m | 3:09.6 | 51 | 476 | 24 |
| 15:07.3 | 15m | 4:03.3 | 24 | 383 | 8 |
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