Paul Bibeau 10:07 row
1,403m
Meters
10:07.2
Time
3:36.3
Pace
69
Calories
Average Watts | 35 |
---|---|
Calories Per Hour | 418 |
Stroke Rate | 21 |
Stroke Count | 212 |
Drag Factor | 114 |
September 13, 2023 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:07.2 | 1,403m | 3:36.3 | 35 | 418 | 21 |
5:00.0 | 661m | 3:46.9 | 30 | 403 | 20 |
10:00.0 | 727m | 3:26.3 | 40 | 437 | 23 |
10:07.2 | 16m | 3:45.0 | 31 | 405 | 8 |
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Workout Graph
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