Paul Bibeau 16:05 row
2,416m
Meters
16:05.0
Time
3:19.7
Pace
119
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 23 |
| Stroke Count | 370 |
| Drag Factor | 115 |
September 14, 2023 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.0 | 2,416m | 3:19.7 | 44 | 451 | 23 |
| 5:00.0 | 710m | 3:31.2 | 37 | 427 | 22 |
| 10:00.0 | 738m | 3:23.2 | 42 | 443 | 22 |
| 15:00.0 | 796m | 3:08.4 | 52 | 480 | 25 |
| 16:05.0 | 173m | 3:07.8 | 53 | 481 | 23 |
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