Paul Bibeau 7:25 row
1,114m
Meters
7:25.8
Time
3:20.0
Pace
55
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 23 |
| Stroke Count | 170 |
| Drag Factor | 114 |
September 15, 2023 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.8 | 1,114m | 3:20.0 | 44 | 450 | 23 |
| 5:00.0 | 736m | 3:23.8 | 41 | 442 | 23 |
| 7:25.8 | 379m | 3:12.3 | 49 | 469 | 24 |
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Workout Graph
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