Paul Bibeau 10:18 row
1,512
Meters
10:18.3
Time
3:24.4
Pace
74
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 115 |
September 15, 2023 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:18.3 | 1,512 | 3:24.4 | 41 | 430 | 74 | 21 |
| 5:00.0 | 715 | 3:29.7 | 38 | 420 | 35 | 21 |
| 10:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 23 |
| 10:18.3 | 45 | 3:23.3 | 42 | 393 | 2 | 20 |
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Workout Graph
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