Paul Bibeau 10:22 row
1,514m
Meters
10:22.8
Time
3:25.6
Pace
74
Calories
Average Watts | 40 |
---|---|
Calories Per Hour | 438 |
Stroke Rate | 21 |
Stroke Count | 229 |
Drag Factor | 116 |
September 15, 2023 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:22.8 | 1,514m | 3:25.6 | 40 | 438 | 21 |
5:00.0 | 689m | 3:37.7 | 34 | 416 | 21 |
10:00.0 | 767m | 3:15.5 | 47 | 461 | 23 |
10:22.8 | 58m | 3:16.5 | 46 | 458 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.