Paul Bibeau 7:35 row
1,017m
Meters
7:35.4
Time
3:43.8
Pace
51
Calories
Average Watts | 31 |
---|---|
Calories Per Hour | 407 |
Stroke Rate | 22 |
Stroke Count | 166 |
Drag Factor | 116 |
December 06, 2023 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:35.4 | 1,017m | 3:43.8 | 31 | 407 | 22 |
5:00.0 | 650m | 3:50.7 | 28 | 398 | 22 |
7:35.4 | 368m | 3:31.1 | 37 | 427 | 23 |
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