Paul Bibeau 10:09 row
1,517m
Meters
10:09.8
Time
3:20.9
Pace
75
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 118 |
December 06, 2023 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.8 | 1,517m | 3:20.9 | 43 | 448 | 23 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 23 |
| 10:00.0 | 762m | 3:16.8 | 46 | 457 | 24 |
| 10:09.8 | 23m | 3:33.0 | 36 | 424 | 12 |
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Workout Graph
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