Paul Bibeau 10:59 row
1,515m
Meters
10:59.7
Time
3:37.7
Pace
74
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 22 |
| Stroke Count | 242 |
| Drag Factor | 119 |
December 21, 2023 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:59.7 | 1,515m | 3:37.7 | 34 | 416 | 22 |
| 5:00.0 | 644m | 3:52.9 | 28 | 395 | 21 |
| 10:00.0 | 712m | 3:30.6 | 37 | 428 | 23 |
| 10:59.7 | 159m | 3:07.7 | 53 | 482 | 23 |
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Workout Graph
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