Paul Bibeau 10:06 row
1,572m
Meters
10:06.4
Time
3:12.8
Pace
77
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 119 |
December 23, 2023 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 1,572m | 3:12.8 | 49 | 467 | 23 |
| 5:00.0 | 738m | 3:23.2 | 42 | 443 | 23 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 24 |
| 10:06.4 | 15m | 3:33.3 | 36 | 424 | 9 |
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Workout Graph
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