Paul Bibeau 10:10 row
1,530m
Meters
10:10.8
Time
3:19.6
Pace
76
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 120 |
December 23, 2023 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.8 | 1,530m | 3:19.6 | 44 | 451 | 22 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 22 |
| 10:00.0 | 784m | 3:11.3 | 50 | 471 | 24 |
| 10:10.8 | 27m | 3:20.0 | 44 | 450 | 11 |
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Workout Graph
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