Paul Bibeau 10:19 row
1,520m
Meters
10:19.4
Time
3:23.7
Pace
74
Calories
Average Watts | 41 |
---|---|
Calories Per Hour | 442 |
Stroke Rate | 22 |
Stroke Count | 233 |
Drag Factor | 120 |
December 24, 2023 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:19.4 | 1,520m | 3:23.7 | 41 | 442 | 22 |
5:00.0 | 694m | 3:36.1 | 35 | 419 | 22 |
10:00.0 | 774m | 3:13.7 | 48 | 465 | 23 |
10:19.4 | 53m | 3:03.0 | 57 | 496 | 19 |
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Workout Graph
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