Paul Bibeau 10:15 row
1,517m
Meters
10:15.7
Time
3:22.9
Pace
75
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 120 |
December 24, 2023 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.7 | 1,517m | 3:22.9 | 42 | 444 | 22 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 21 |
| 10:00.0 | 770m | 3:14.8 | 47 | 462 | 24 |
| 10:15.7 | 41m | 3:11.4 | 50 | 471 | 15 |
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Workout Graph
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