Paul Bibeau 10:44 row
1,515m
Meters
10:44.8
Time
3:32.8
Pace
75
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 21 |
| Stroke Count | 229 |
| Drag Factor | 119 |
December 24, 2023 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:44.8 | 1,515m | 3:32.8 | 36 | 424 | 21 |
| 5:00.0 | 674m | 3:42.5 | 32 | 409 | 20 |
| 10:00.0 | 723m | 3:27.4 | 39 | 434 | 22 |
| 10:44.8 | 118m | 3:09.8 | 51 | 476 | 21 |
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Workout Graph
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