Paul Bibeau 3:25 row
490m
Meters
3:25.1
Time
3:29.2
Pace
24
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 23 |
| Stroke Count | 77 |
| Drag Factor | 119 |
December 25, 2023 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.1 | 490m | 3:29.2 | 38 | 431 | 23 |
| 3:25.1 | 491m | 3:28.8 | 38 | 432 | 23 |
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Workout Graph
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