Paul Bibeau 10:17 row
1,516m
Meters
10:17.1
Time
3:23.5
Pace
75
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 442 |
Stroke Rate | 23 |
Stroke Count | 240 |
Drag Factor | 118 |
December 26, 2023 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:17.1 | 1,516m | 3:23.5 | 42 | 442 | 23 |
5:00.0 | 714m | 3:30.0 | 38 | 429 | 23 |
10:00.0 | 761m | 3:17.1 | 46 | 457 | 24 |
10:17.1 | 41m | 3:28.5 | 39 | 432 | 18 |
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Workout Graph
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