Paul Bibeau 10:13 row
1,522m
Meters
10:13.5
Time
3:21.5
Pace
75
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 447 |
Stroke Rate | 23 |
Stroke Count | 236 |
Drag Factor | 120 |
December 26, 2023 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:13.5 | 1,522m | 3:21.5 | 43 | 447 | 23 |
5:00.0 | 724m | 3:27.1 | 39 | 435 | 23 |
10:00.0 | 764m | 3:16.3 | 46 | 459 | 24 |
10:13.5 | 34m | 3:18.5 | 45 | 453 | 13 |
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Workout Graph
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