Paul Bibeau 10:08 row
1,516m
Meters
10:08.8
Time
3:20.7
Pace
75
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 119 |
December 26, 2023 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.8 | 1,516m | 3:20.7 | 43 | 448 | 22 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 22 |
| 10:00.0 | 789m | 3:10.1 | 51 | 475 | 24 |
| 10:08.8 | 21m | 3:29.5 | 38 | 430 | 14 |
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Workout Graph
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