Paul Bibeau 10:06 row
1,548m
Meters
10:06.9
Time
3:16.0
Pace
76
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 459 |
Stroke Rate | 23 |
Stroke Count | 235 |
Drag Factor | 117 |
December 28, 2023 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:06.9 | 1,548m | 3:16.0 | 46 | 459 | 23 |
5:00.0 | 750m | 3:20.0 | 44 | 450 | 23 |
10:00.0 | 783m | 3:11.5 | 50 | 471 | 24 |
10:06.9 | 16m | 3:35.6 | 35 | 420 | 9 |
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Workout Graph
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