Paul Bibeau 10:20 row
1,521m
Meters
10:20.6
Time
3:24.0
Pace
74
Calories
Average Watts | 41 |
---|---|
Calories Per Hour | 441 |
Stroke Rate | 21 |
Stroke Count | 209 |
Drag Factor | 117 |
December 28, 2023 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:20.6 | 1,521m | 3:24.0 | 41 | 441 | 21 |
5:00.0 | 734m | 3:24.3 | 41 | 441 | 22 |
10:00.0 | 733m | 3:24.6 | 41 | 440 | 22 |
10:20.6 | 54m | 3:10.7 | 50 | 473 | 17 |
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Workout Graph
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