Paul Bibeau 10:07 row
1,544m
Meters
10:07.4
Time
3:16.6
Pace
76
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 117 |
December 28, 2023 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 1,544m | 3:16.6 | 46 | 458 | 23 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 23 |
| 10:00.0 | 786m | 3:10.8 | 50 | 473 | 24 |
| 10:07.4 | 17m | 3:37.6 | 34 | 416 | 8 |
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Workout Graph
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