Paul Bibeau 10:34 row
1,513m
Meters
10:34.1
Time
3:29.5
Pace
75
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 22 |
| Stroke Count | 243 |
| Drag Factor | 117 |
December 28, 2023 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:34.1 | 1,513m | 3:29.5 | 38 | 430 | 22 |
| 5:00.0 | 685m | 3:38.9 | 33 | 414 | 22 |
| 10:00.0 | 742m | 3:22.1 | 42 | 445 | 24 |
| 10:34.1 | 87m | 3:15.9 | 46 | 460 | 21 |
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Workout Graph
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