Paul Bibeau 10:34 row
1,510m
Meters
10:34.3
Time
3:30.0
Pace
75
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 22 |
| Stroke Count | 241 |
| Drag Factor | 116 |
December 30, 2023 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:34.3 | 1,510m | 3:30.0 | 38 | 430 | 22 |
| 5:00.0 | 659m | 3:47.6 | 30 | 402 | 22 |
| 10:00.0 | 759m | 3:17.6 | 45 | 456 | 24 |
| 10:34.3 | 93m | 3:04.4 | 56 | 492 | 21 |
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