Paul Bibeau 10:31 row
1,528m
Meters
10:31.8
Time
3:26.7
Pace
76
Calories
Average Watts | 40 |
---|---|
Calories Per Hour | 436 |
Stroke Rate | 21 |
Stroke Count | 232 |
Drag Factor | 117 |
December 31, 2023 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:31.8 | 1,528m | 3:26.7 | 40 | 436 | 21 |
5:00.0 | 708m | 3:31.8 | 37 | 426 | 21 |
10:00.0 | 740m | 3:22.7 | 42 | 444 | 23 |
10:31.8 | 80m | 3:18.7 | 45 | 453 | 21 |
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Workout Graph
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