Paul Bibeau 10:09 row
1,520m
Meters
10:09.4
Time
3:20.4
Pace
75
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 118 |
January 01, 2024 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.4 | 1,520m | 3:20.4 | 43 | 449 | 24 |
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 24 |
| 10:00.0 | 780m | 3:12.3 | 49 | 469 | 25 |
| 10:09.4 | 23m | 3:24.3 | 41 | 441 | 13 |
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Workout Graph
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