Paul Bibeau 10:07 row
1,554m
Meters
10:07.3
Time
3:15.3
Pace
76
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 461 |
Stroke Rate | 23 |
Stroke Count | 232 |
Drag Factor | 117 |
January 04, 2024 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:07.3 | 1,554m | 3:15.3 | 47 | 461 | 23 |
5:00.0 | 762m | 3:16.8 | 46 | 457 | 23 |
10:00.0 | 775m | 3:13.5 | 48 | 466 | 24 |
10:07.3 | 17m | 3:34.7 | 35 | 421 | 8 |
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Workout Graph
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