Paul Bibeau 10:08 row
1,518m
Meters
10:08.0
Time
3:20.2
Pace
75
Calories
Average Watts | 44 |
---|---|
Calories Per Hour | 449 |
Stroke Rate | 22 |
Stroke Count | 227 |
Drag Factor | 117 |
January 04, 2024 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:08.0 | 1,518m | 3:20.2 | 44 | 449 | 22 |
5:00.0 | 741m | 3:22.4 | 42 | 445 | 23 |
10:00.0 | 757m | 3:18.1 | 45 | 454 | 23 |
10:08.0 | 20m | 3:20.0 | 44 | 450 | 7 |
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Workout Graph
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