Paul Bibeau 10:08 row
1,535m
Meters
10:08.2
Time
3:18.1
Pace
75
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 454 |
Stroke Rate | 23 |
Stroke Count | 237 |
Drag Factor | 117 |
January 04, 2024 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:08.2 | 1,535m | 3:18.1 | 45 | 454 | 23 |
5:00.0 | 731m | 3:25.1 | 41 | 439 | 23 |
10:00.0 | 785m | 3:11.0 | 50 | 472 | 24 |
10:08.2 | 19m | 3:35.7 | 35 | 419 | 7 |
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Workout Graph
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