Paul Bibeau 10:07 row
1,566m
Meters
10:07.3
Time
3:13.9
Pace
77
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 465 |
Stroke Rate | 23 |
Stroke Count | 235 |
Drag Factor | 121 |
January 08, 2024 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:07.3 | 1,566m | 3:13.9 | 48 | 465 | 23 |
5:00.0 | 742m | 3:22.1 | 42 | 445 | 23 |
10:00.0 | 807m | 3:05.8 | 55 | 487 | 24 |
10:07.3 | 17m | 3:34.7 | 35 | 421 | 8 |
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Workout Graph
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