Paul Bibeau 10:06 row
1,558m
Meters
10:06.9
Time
3:14.7
Pace
77
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 463 |
Stroke Rate | 22 |
Stroke Count | 231 |
Drag Factor | 120 |
January 08, 2024 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:06.9 | 1,558m | 3:14.7 | 47 | 463 | 22 |
5:00.0 | 739m | 3:22.9 | 42 | 444 | 22 |
10:00.0 | 801m | 3:07.2 | 53 | 483 | 24 |
10:06.9 | 18m | 3:11.6 | 50 | 471 | 9 |
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Workout Graph
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