Paul Bibeau 10:10 row
1,518m
Meters
10:10.0
Time
3:20.9
Pace
75
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 448 |
Stroke Rate | 22 |
Stroke Count | 228 |
Drag Factor | 121 |
January 08, 2024 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:10.0 | 1,518m | 3:20.9 | 43 | 448 | 22 |
5:00.0 | 700m | 3:34.2 | 36 | 422 | 22 |
10:00.0 | 792m | 3:09.3 | 52 | 477 | 24 |
10:10.0 | 26m | 3:12.3 | 49 | 469 | 12 |
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Workout Graph
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