Paul Bibeau 10:08 row
1,554m
Meters
10:08.1
Time
3:15.6
Pace
76
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 460 |
Stroke Rate | 22 |
Stroke Count | 232 |
Drag Factor | 119 |
January 08, 2024 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:08.1 | 1,554m | 3:15.6 | 47 | 460 | 22 |
5:00.0 | 763m | 3:16.5 | 46 | 458 | 23 |
10:00.0 | 772m | 3:14.3 | 48 | 464 | 23 |
10:08.1 | 19m | 3:33.1 | 36 | 424 | 7 |
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Workout Graph
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