Paul Bibeau 10:06 row
1,621m
Meters
10:06.4
Time
3:07.0
Pace
80
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 23 |
| Stroke Count | 17 |
January 10, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 1,621m | 3:07.0 | 53 | 484 | 23 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 24 |
| 10:00.0 | 803m | 3:06.7 | 54 | 484 | 24 |
| 10:06.4 | 16m | 3:20.0 | 44 | 450 | 9 |
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