Paul Bibeau 10:06 row
1,608m
Meters
10:06.3
Time
3:08.5
Pace
79
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 115 |
January 10, 2024 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 1,608m | 3:08.5 | 52 | 479 | 23 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 24 |
| 10:00.0 | 784m | 3:11.3 | 50 | 471 | 24 |
| 10:06.3 | 14m | 3:45.0 | 31 | 405 | 10 |
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Workout Graph
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