Paul Bibeau 10:08 row
1,614m
Meters
10:08.3
Time
3:08.4
Pace
80
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 114 |
January 10, 2024 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.3 | 1,614m | 3:08.4 | 52 | 480 | 23 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 24 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 24 |
| 10:08.3 | 19m | 3:38.4 | 34 | 415 | 7 |
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