Paul Bibeau 10:10 row
1,514m
Meters
10:10.4
Time
3:21.5
Pace
75
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 115 |
January 10, 2024 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.4 | 1,514m | 3:21.5 | 43 | 447 | 23 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 23 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 24 |
| 10:10.4 | 27m | 3:12.5 | 49 | 468 | 12 |
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Workout Graph
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