Paul Bibeau 10:23 row
1,519m
Meters
10:23.0
Time
3:25.0
Pace
75
Calories
Average Watts | 41 |
---|---|
Calories Per Hour | 439 |
Stroke Rate | 21 |
Stroke Count | 221 |
Drag Factor | 117 |
January 14, 2024 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:23.0 | 1,519m | 3:25.0 | 41 | 439 | 21 |
5:00.0 | 704m | 3:33.0 | 36 | 424 | 21 |
10:00.0 | 753m | 3:19.2 | 44 | 452 | 22 |
10:23.0 | 62m | 3:05.4 | 55 | 488 | 18 |
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Workout Graph
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