Paul Bibeau 11:01 row
1,515m
Meters
11:01.2
Time
3:38.2
Pace
76
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 21 |
| Stroke Count | 235 |
| Drag Factor | 113 |
January 13, 2024 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.2 | 1,515m | 3:38.2 | 34 | 415 | 21 |
| 5:00.0 | 623m | 4:00.7 | 25 | 386 | 19 |
| 10:00.0 | 730m | 3:25.4 | 40 | 438 | 23 |
| 11:01.2 | 162m | 3:08.8 | 52 | 478 | 24 |
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Workout Graph
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