Paul Bibeau 10:30 row
1,518m
Meters
10:30.4
Time
3:27.6
Pace
74
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 118 |
January 14, 2024 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.4 | 1,518m | 3:27.6 | 39 | 434 | 22 |
| 5:00.0 | 705m | 3:32.7 | 36 | 425 | 22 |
| 10:00.0 | 736m | 3:23.8 | 41 | 442 | 23 |
| 10:30.4 | 78m | 3:14.8 | 47 | 462 | 20 |
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Workout Graph
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