Paul Bibeau 10:46 row
1,515m
Meters
10:46.3
Time
3:33.3
Pace
74
Calories
Average Watts | 36 |
---|---|
Calories Per Hour | 424 |
Stroke Rate | 21 |
Stroke Count | 232 |
Drag Factor | 118 |
March 25, 2024 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:46.3 | 1,515m | 3:33.3 | 36 | 424 | 21 |
5:00.0 | 670m | 3:43.8 | 31 | 407 | 21 |
10:00.0 | 731m | 3:25.1 | 41 | 439 | 22 |
10:46.3 | 115m | 3:21.3 | 43 | 447 | 21 |
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Workout Graph
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