Paul Bibeau 10:08 row
1,539m
Meters
10:08.5
Time
3:17.6
Pace
76
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 455 |
Stroke Rate | 22 |
Stroke Count | 227 |
Drag Factor | 115 |
May 09, 2024 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:08.5 | 1,539m | 3:17.6 | 45 | 455 | 22 |
5:00.0 | 743m | 3:21.8 | 43 | 446 | 22 |
10:00.0 | 776m | 3:13.2 | 48 | 466 | 23 |
10:08.5 | 20m | 3:32.5 | 36 | 425 | 14 |
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Workout Graph
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