Paul Bibeau 4:13 row
638m
Meters
4:13.4
Time
3:18.5
Pace
31
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 115 |
May 09, 2024 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.4 | 638m | 3:18.5 | 45 | 453 | 23 |
| 4:13.4 | 639m | 3:18.2 | 45 | 454 | 23 |
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Workout Graph
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