Paul Bibeau 10:16 row
1,519m
Meters
10:16.3
Time
3:22.8
Pace
76
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 115 |
June 22, 2024 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.3 | 1,519m | 3:22.8 | 42 | 444 | 23 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 23 |
| 10:00.0 | 760m | 3:17.3 | 46 | 456 | 24 |
| 10:16.3 | 41m | 3:18.7 | 45 | 453 | 15 |
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