Paul Bibeau 10:08 row
1,592m
Meters
10:08.0
Time
3:10.9
Pace
79
Calories
95
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 114 |
August 08, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.0 | 1,592m | 3:10.9 | 50 | 472 | 22 | 95 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 21 | 95 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 25 | |
| 10:08.0 | 18m | 3:42.2 | 32 | 409 | 8 |
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Workout Graph
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