Paul Bibeau 10:09 row
1,557m
Meters
10:09.3
Time
3:15.6
Pace
77
Calories
97
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 115 |
August 08, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.3 | 1,557m | 3:15.6 | 47 | 460 | 22 | 97 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 23 | 97 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 23 | |
| 10:09.3 | 21m | 3:41.4 | 32 | 410 | 13 |
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Workout Graph
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