Paul Bibeau 5:06 row
784m
Meters
5:06.9
Time
3:15.7
Pace
38
Calories
94
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 112 |
August 19, 2024 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 784m | 3:15.7 | 47 | 460 | 23 | 94 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 24 | 95 |
| 5:06.9 | 15m | 3:50.0 | 29 | 399 | 9 | 94 |
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Workout Graph
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