Paul Bibeau 15:08 row
2,558m
Meters
15:08.5
Time
2:57.5
Pace
128
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 515 |
Stroke Rate | 25 |
Stroke Count | 119 |
Drag Factor | 114 |
August 24, 2024 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:08.5 | 2,558m | 2:57.5 | 63 | 515 | 25 |
5:00.0 | 825m | 3:01.8 | 58 | 500 | 25 |
10:00.0 | 866m | 2:53.2 | 67 | 531 | 26 |
15:00.0 | 850m | 2:56.4 | 64 | 519 | 25 |
15:08.5 | 18m | 3:56.1 | 27 | 391 | 7 |
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Workout Graph
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