Paul Bibeau 20:07 row

3,299m

Meters

20:07.4

Time

3:02.9

Pace

164

Calories

93

Heart Rate

Average Watts57
Calories Per Hour496
Stroke Rate23
Stroke Count233
Drag Factor116

August 24, 2024 15:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
20:07.4 3,299m 3:02.9 57 496 23 93
5:00.0 715m 3:29.7 38 430 22 95
10:00.0 843m 2:57.9 62 513 24
15:00.0 850m 2:56.4 64 519 24 92
20:00.0 875m 2:51.4 69 539 25
20:07.4 17m 3:37.6 34 416 8

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Workout Graph

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