Paul Bibeau 17:13 row
2,997m
Meters
17:13.7
Time
2:52.4
Pace
153
Calories
101
Heart Rate
Average Watts | 68 |
---|---|
Calories Per Hour | 534 |
Stroke Rate | 25 |
Stroke Count | 131 |
Drag Factor | 115 |
August 27, 2024 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:13.7 | 2,997m | 2:52.4 | 68 | 534 | 25 | 101 |
5:00.0 | 899m | 2:46.8 | 75 | 559 | 26 | |
10:00.0 | 884m | 2:49.6 | 72 | 546 | 25 | 107 |
15:00.0 | 893m | 2:47.9 | 74 | 554 | 26 | 107 |
17:13.7 | 321m | 3:28.2 | 39 | 433 | 22 | 90 |
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Workout Graph
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