Paul Bibeau 15:05 row
2,563m
Meters
15:05.9
Time
2:56.7
Pace
129
Calories
95
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 212 |
| Drag Factor | 116 |
September 07, 2024 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.9 | 2,563m | 2:56.7 | 63 | 518 | 24 | 95 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 24 | 95 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 26 | |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 25 | 95 |
| 15:05.9 | 14m | 3:30.7 | 37 | 428 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.